Trump admin ‘turning food pyramid upside down’ — pushing protein, fats

Keto diets have been around for quite some time. While keto is a bit extreme for everybody, it is pretty clear that eating too much carbs isn’t good for you. Just look at India, a carb heavy, vegetarian heavy country. Indians are not healthy at all.

Considering the last several decades of nutrition “education” or lack thereof has produced a truly incomprehensible obesity problem, and then the last decade of nutrition “education” has tried to promote said problem as healthy, I will gladly take this.

Cook with butter, eat beef, poultry, cheese, and fish, and eat produce.

Eat less macaroni, white bread, and processed sugary junk.

It’s such a simple fucking formula.

I guarantee libs will somehow find a way to make this controversial.