Introducing The conspiracy theory of vitamin D.

pic: Vitamin D is the lowest-cost major contributor to health

There is an ongoing effort to deliberately make us vitamin D deficient.

Maybe they are blocking the sun, to make us deficient in vitamin D, as it being the highest source of it.

Deficiency in vitamin D causes the following issues, ranked by most likely to least likely side effect.

*Constant fatigue→ #1 most common, hits almost everyone under 20 ng/mL
*Depression, brain fog, irritability, low mood → #2, shows up extremely fast (weeks to months)
*Muscle & bone pain→ #3, guaranteed if deficiency is long-term
*Catching every cold/flu + slow recovery → #4, your immune system collapses first
*Noticeably worse focus, memory, slower thinking → #5, yes, literally people get dumber.

we are in a full-blown, globally recognized vitamin D deficiency pandemic right now

“Vitamin D deficiency must now be regarded as a pandemic00269-9/fulltext).” DOI: 10.1016/S2213-8587(23)00269-9

Doctors and researchers openly call it a crisis https://academic.oup.com/ajcn/article/119/5/1115/7632204
https://www.nature.com/articles/s41430-023-01359-9
Half the planet is walking around tired, depressed, weak, and dumber than they should be because they never see real sunlight anymore. It’s not coming. It’s already here.

Vitamin D isn’t a vitamin; it’s a brain steroid hormone, and 3.4 billion people are now starved of it, causing the biggest depression explosion in human history.

Meta-analysis of 41 studies, 2024 (Journal of Affective Disorders)
→ People with 25(OH)D <20 ng/mL have 2.1× higher risk of clinical depression
DOI: 10.1016/j.jad.2024.02.059

Randomized controlled trials 2022–2024 (the gold standard)
→ Giving depressed people 4,000–10,000 IU vitamin D daily for 3–6 months produced same or better improvement than SSRIs in multiple trials, especially when baseline was <20 ng/mL.

Geographic proof
→ Countries with the worst vitamin D deficiency (India 93 %, Middle East 90+ %, northern Europe winter 80+ %) now have the highest youth depression/suicide spikes.
→ Countries that supplement aggressively (Finland, Norway) have flattened their curves. 

The same populations that became 80–95 % vitamin D deficient after 2020 lockdowns/indoor life are now the exact same populations suffering the worst mental health collapse in history.

Depression & relates suicides have direct link to vitamin D: massive correlation + emerging causation

This theory is consistent with their other efforts such as veganism, War against meat industry, gov. impose use of chemicals like boaver in cattle food, artificial meat, dimming the sunlight, maybe artificial bird flu effecting meat and egg supply chain?! and more.

The sun being an integral part of our health with supporting vitamin D, and preventing us from literally being dumb. That being said, don't be in front of direct sunlight if your food is made using seed oil. High seed-oil diet (linoleic acid overload) → massive increase in omega-6-derived lipid peroxides in your skin → when UVB hits that skin, it triggers explosive oxidative damage and inflammation.

Omega-3 protects, omega-6 causes skin cancer (mice, same UVB dose)
Title: Dietary omega-3 PUFA protect against UV-induced skin cancer
Journal: Carcinogenesis, 2007
DOI: 10.1093/carcin/bgm121
Result: Mice on high omega-3 (fish oil) → 94 % fewer skin tumors vs high omega-6 (corn oil) after identical UVB exposure.

Human RCT – omega-3 reduces UV damage by 50 %
Title: Supplementation with omega-3 fatty acids reduces UV-induced skin damage in humans
Journal: American Journal of Clinical Nutrition, 2014
DOI: 10.3945/ajcn.113.079624
Result: 4 g/day fish oil for 3 months → 50 % less sunburn, 50 % less DNA damage, 70 % less inflammatory mediators after same UVB dose.

High omega-6 in human skin = massively more UV damage (human study)
Title: High linoleic acid in skin surface lipids correlates with increased UV-induced erythema and lipid peroxidation
Journal: Journal of Investigative Dermatology, 2021
DOI: 10.1016/j.jid.2021.02.014
Result: People with highest skin linoleic acid (from seed oil diet) showed 300–800 % more lipid peroxidation after identical UVB exposure.

We are watching two silent pandemics feed each other in real time: vitamin D collapse → brain chemistry collapse → record depression/suicide.This is a matter that have not been discussed, as being an attack to Vitamin D. I hope you guys will take care of all the information I have shared to the people around you.

read more?:
https://vitamindwiki.com/pages/ways-to-improve-health/ https://grok.com/share/c2hhcmQtNA_99d16b58-64b9-44ea-a242-5d8b9b171e18
https://lmarena.ai/c/019af6ca-76f2-7ee3-9213-a295603bcefa